Keto Grilled Chicken Salad

 

Ingredients:

• 200g grilled chicken breast
• 100g avocado
• 50g feta cheese
• 50g mixed greens (spinach, arugula)
• 30g olive oil
• 20g walnuts
• 10g lemon juice
• Salt and pepper to taste

Kitchen Tools Needed:

• Grill
• Mixing bowl
• Whisk
• Salad plate

Instructions:

• Grill the chicken breast until fully cooked and golden brown, then slice it into strips.
• In a large bowl, combine the mixed greens, sliced grilled chicken, diced avocado, and crumbled feta cheese.
• In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create a dressing.
• Drizzle the dressing over the salad and toss gently to combine all ingredients.
• Top the salad with walnuts for added crunch and healthy fats.

Macros:

• Total Calories: 1185kcal
• Carbs: 25g
• Proteins: 125g
• Fats: 65g