Greek Yogurt with Honey and Nuts

 

Ingredients:

• 200g Greek yogurt (unsweetened, full-fat)
• 1 tbsp honey (or sugar-free alternative for keto)
• 30g mixed nuts (almonds, walnuts, pecans)
• 1 tbsp chia seeds (optional for added texture and nutrition)

Kitchen Tools Needed:

• Mixing bowl
• Spoon
• Chopping board
• Knife

Instructions:

• In a bowl, add the Greek yogurt and mix it until smooth.
• Drizzle the honey over the yogurt and stir gently to combine.
• Chop the mixed nuts into smaller pieces and sprinkle them on top of the yogurt.
• If using, add the chia seeds for extra texture and nutrition.
• Serve immediately and enjoy your healthy snack.

Macros:

• Total Calories: 250kcal
• Carbs: 25g
• Proteins: 20g
• Fats: 10g