Keto Salmon with Sweet Potato and Broccoli

 

Ingredients:

• 200g Salmon fillet
• 150g Sweet potato
• 100g Broccoli
• 2 tbsp Olive oil
• 1 tsp Garlic powder
• Salt to taste
• Pepper to taste

Kitchen Tools Needed:

• Oven
• Baking sheet
• Knife
• Cutting board
• Mixing bowl

Instructions:

• Preheat the oven to 200°C (400°F).
• Peel and cube the sweet potato, then toss it in 1 tablespoon of olive oil, garlic powder, salt, and pepper.
• Spread the sweet potato cubes on a baking sheet and roast for 20 minutes.
• While the sweet potatoes are roasting, prepare the salmon by drizzling it with the remaining olive oil and seasoning with salt and pepper.
• After 20 minutes, add the salmon fillet to the baking sheet with the sweet potatoes and roast for an additional 15 minutes.
• In the last 5 minutes of cooking, add the broccoli florets to the baking sheet to steam with the salmon and sweet potatoes.
• Once everything is cooked, serve the salmon with the roasted sweet potatoes and broccoli.

Macros:

• Total Calories: 500kcal
• Carbs: 50g
• Proteins: 40g
• Fats: 20g