Grilled Chicken Salad

 

Ingredients:

• 200g grilled chicken breast
• 100g mixed leafy greens (spinach, arugula, romaine)
• 50g cherry tomatoes, halved
• 30g cucumber, sliced
• 30g avocado, diced
• 15g olive oil
• 10g apple cider vinegar
• Salt and pepper to taste

Kitchen Tools Needed:

• Grill
• Mixing bowl
• Whisk
• Knife
• Cutting board

Instructions:

• Preheat the grill to medium-high heat.
• Season the chicken breast with salt and pepper.
• Grill the chicken for about 6-7 minutes on each side or until fully cooked.
• While the chicken is grilling, prepare the salad by combining the mixed greens, cherry tomatoes, cucumber, and avocado in a large bowl.
• In a small bowl, whisk together the olive oil and apple cider vinegar, then pour over the salad.
• Once the chicken is cooked, slice it and place it on top of the salad.
• Toss the salad gently to combine all ingredients and serve immediately.

Macros:

• Total Calories: 385kcal
• Carbs: 30g
• Proteins: 40g
• Fats: 15g