Easy Protein Yogurt Recipe for Kids

Looking for a quick, healthy, and delicious snack? Try this Protein Yogurt recipe! It’s super easy to make, packed with protein to keep you energized, and perfect for kids who want to eat healthy. Let’s get started!

Ingredients 

• 1 cup plain Greek yogurt (high in protein!)  
• 1 tablespoon honey or maple syrup (for sweetness)  
• 1/4 cup fresh berries (like strawberries, blueberries, or raspberries)  
• 1 tablespoon granola (for crunch)  
• 1 teaspoon chia seeds (optional, for extra nutrients)  

Instructions

1. Get your yogurt ready : Scoop 1 cup of plain Greek yogurt into a bowl. Greek yogurt is thicker and has more protein than regular yogurt, making it a great choice for this recipe.   

2. Add sweetness : Drizzle 1 tablespoon of honey or maple syrup over the yogurt. Stir well to mix it in.  

3. Top with berries : Wash your favorite berries and slice them if needed. Sprinkle 1/4 cup of berries on top of the yogurt.  

4. Add crunch : Sprinkle 1 tablespoon of granola over the yogurt and berries. This adds a nice crunch and makes it more fun to eat!  

5. Optional boost : If you want extra nutrients, add 1 teaspoon of chia seeds. They’re full of fiber and healthy fats.  

6. Enjoy! : Grab a spoon and dig in. This Protein Yogurt is perfect for breakfast, a snack, or even dessert!  

Why This Recipe is Great 

High in protein : Greek yogurt helps build strong muscles and keeps you full longer.  

Easy to make : No cooking required—just mix and enjoy!  

Customizable : Add your favorite fruits, nuts, or even a sprinkle of chocolate chips.  

This Protein Yogurt is a simple, healthy, and tasty treat that even a 10-year-old can make. Give it a try and let us know how you like it!  

Pro Tip : Share this recipe with your friends and family—it’s a great way to eat healthy together!